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CROSSROADS: a : the place of intersection of two or more roads, b (1) : a small community located at such a crossroads or a central meeting place, c : a crucial point especially where a decision must be made

Crossroads Fitness is a clean, professional training studio without any frills or gimmicks.  We provide clients with the best suitable trainer based on ones individual needs, whether it be general needs like weight loss and health maintence, or more specific like post physical therapy and rehabilitation or on the other end of the spectrum focused on athletic and performance training.